Beauty Knowledge
The Cerine Journal
Featuredsunscreen
What Actually Matters When Picking a Sunscreen for Kathmandu's Altitude and UV
A sunscreen that performs fine at sea level can still feel wrong here. Altitude and humidity change the requirements.
Nilima Basnet Shrestha·Sep 17, 2026
face mist
Face Mist 101: Why This K-Beauty Staple Deserves a Spot in Every Routine
It's not just a refresher spray for hot days. Used right, a mist earns a permanent spot in your routine.
Nilima Basnet Shrestha·Jun 26, 2026
skin barrier
Skin Barrier 101: How to Repair a Damaged Barrier
Stinging serums, sudden sensitivity, tight and flaky skin: here's what's actually going on and how to fix it.
Nilima Basnet Shrestha·Jun 6, 2026